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Hughes 

coaching

Strength and Powerlifting Coach

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ABOUT

ME

After working in a commercial gym for several years, I finally took the plunge at the end of 2020 and decided to kick start my own business at TSS - This is what I was born to do. Not only has my depth of knowledge and understanding increased throughout my journey, but my passion for the sport has never been higher.

My vision is to break the barriers in front of strength training and get more people feeling confident under a barbell. Providing personalised sustainable training and programming, I will have you achieving long term results.

 

I offer a safe and empowering environment for all - From beginners with little or no experience, to athletes wanting to take their performance to the next level and demolish their next meet.

 

I bring a lot of compassion to my sessions with my clients. I wish for my clients to strive to achieve greatness, while also understanding the need for flexibility when applicable for when life throws you a curveball.

 

That’s enough about me, let’s talk a little more about you.

 my SERVICES

1-1 coaching

$80 per 45 minutes

​I specialise in working with people 1 on 1. Together, we will achieve your goals by improving your technique and optimising your program.

online coaching

$155 per month

Train with me remotely with weekly check-ins, form checks and programming. If you're busy with other commitments or live interstate, this is the option for you!

Group coaching

$55/person per 60 minutes

Enjoy training with your friends? Get the gang together and I'll run your sessions and programming! Let's smash your goals as a team.

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Alex Hughes is an amazing coach and human. I’ve never felt stronger or better conditioned as I have since he’s started coaching me. His knowledge belies his age. He’s always super positive and encouraging. 10/10 would recommend.

Bostijan S

GET IN TOUCH

I'd love to hear from you!

Contact 

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