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Hughes 

coaching

Strength and Powerlifting Coach

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ABOUT

ME

After working in a commercial gym for several years, I finally took the plunge at the end of 2020 and decided to kick start my own business at TSS - This is what I was born to do. Not only has my depth of knowledge and understanding increased throughout my journey, but my passion for the sport has never been higher.

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My vision is to break the barriers in front of strength training and get more people feeling confident under a barbell. Providing personalised sustainable training and programming, I will have you achieving long term results.

 

I offer a safe and empowering environment for all - From beginners with little or no experience, to athletes wanting to take their performance to the next level and demolish their next meet.

 

I bring a lot of compassion to my sessions with my clients. I wish for my clients to strive to achieve greatness, while also understanding the need for flexibility when applicable for when life throws you a curveball.

 

That’s enough about me, let’s talk a little more about you.

 my SERVICES

1-1 coaching

$80 per 45 minutes

​I specialise in working with people 1 on 1. Together, we will achieve your goals by improving your technique and optimising your program.

online coaching

$155 per month

Train with me remotely with weekly check-ins, form checks and programming. If you're busy with other commitments or live interstate, this is the option for you!

Group coaching

$55/person per 60 minutes

Enjoy training with your friends? Get the gang together and I'll run your sessions and programming! Let's smash your goals as a team.

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Alex Hughes is an amazing coach and human. I’ve never felt stronger or better conditioned as I have since he’s started coaching me. His knowledge belies his age. He’s always super positive and encouraging. 10/10 would recommend.

Bostijan S

GET IN TOUCH

I'd love to hear from you!

Contact 

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